Elevate Your Wellbeing
Services we offer
Remedial Massage
Appointments are offered in 30, 45, 60, 75 and 90 minute duration. A 30 minute appointment may be used to keep you in peak form and address singular ongoing issues using Active Release Technique and Dry Needling to get you and in and out the door. Whereas a 60-90 minute session will allow full body treatment, time to decompress while addressing more than one treatment area.
Student Craniosacral Therapy
Savannah is engaged in a two year program with the Australian Institute of Cranio Sacral Therapy, with an anticipated graduation of July 2026. Craniosacral therapy is a non invasive treatment derived from a form of osteopathic medicine used to treat and support chronic pain and injuries, headaches and migraines, neuropathic pain and related symptoms. Appointments are approximately 60 minutes.
One on One Yoga
A 50 minute beginner yoga session that is designed to meet your individual physical and wellness needs by introducing foundational poses and mindful breathing. We will build your confidence and flexibility while starting from a place of physical integrity. This is a one on one yoga appointment that can be booked in conjunction with a massage appointment or stand alone.